Transactions
| Date | Player | Pos | Transactions |
| 5/13 | Christopher Allen | LB | signed |
| 5/13 | Cortez Davis | CB | signed |
| 5/13 | Kaden Davis | WR | signed |
| 5/13 | Sebastian Gutierrez | T | signed |
| 5/13 | Brandon Johnson | WR | signed |
| 5/13 | Kana'i Mauga | LB | signed |
| 5/13 | Tyreik McAllister | WR | signed |
| 5/13 | Ja'Quan McMillian | CB | signed |
| 5/13 | Michael Niese | G | signed |
| 5/13 | Dylan Parham | TE | signed |
| 5/13 | Jalen Virgil | WR | signed |
| 5/13 | Rodney Williams II | TE | signed |
| 5/13 | Kadofi Wright | LB | signed |
| 5/13 | Shaun Beyer | TE | cut |
| 5/13 | Drew Himmelman | T | cut |
| 5/13 | Zack Johnson | G | cut |
| 5/13 | Greg Dulcich | TE | signed/draft choice Four-year contract (through 2025) |
| 5/12 | Montrell Washington | WR | signed/draft choice Four-year contract (through 2025) |
| 5/12 | Andre Mintze | LB | cut |
| 5/12 | Matt Henningsen | DE | signed/draft choice Four-year contract (through 2025) |
| 5/12 | Faion Hicks | CB | signed/draft choice Four-year contract (through 2025) |
| 5/12 | Delarrin Turner-Yell | S | signed/draft choice Four-year contract (through 2025) |
| 5/12 | Nik Bonitto | LB | signed/draft choice Four-year contract (through 2025) |
| 5/11 | Luke Wattenberg | C | signed/draft choice Four-year contract (through 2025) |
| 5/4 | Eric Saubert | TE | re-signed/unrest FA One-year contract (through 2022) |
| 4/27 | Melvin Gordon III | RB | re-signed/unrest FA One-year contract (through 2022) |
| 4/27 | Bless Austin | CB | signed/unrest FA One-year contract (through 2022) |
| 4/27 | Donnie Lewis Jr. | CB | signed One-year contract (through 2022) |
| 4/27 | Trey Quinn | WR | signed One-year contract (through 2022) |
| 4/11 | P.J. Locke | S | re-signed/excl. FA One-year contract (through 2022) |
| 4/11 | Brett Rypien | QB | re-signed/excl. FA One-year contract (through 2022) |
| 4/11 | Kareem Jackson | S | re-signed/unrest FA One-year contract (through 2022) |
| 4/11 | Cody Conway | T | cut |
| 4/11 | Malik Reed | LB | re-signed/rest FA One-year contract (through 2022) |
| 4/5 | Jonas Griffith | LB | re-signed/excl. FA One-year contract (through 2022) |
| 3/28 | Billy Turner | G | signed One-year contract (through 2022) |
| 3/23 | K'Waun Williams | CB | signed/unrest FA Two-year contract (through 2023) |
| 3/21 | J.R. Reed | CB | signed/unrest FA One-year contract (through 2022) |
| 3/20 | Alex Singleton | LB | signed/unrest FA One-year contract (through 2022) |
| 3/20 | Josh Johnson | QB | signed/unrest FA One-year contract (through 2022) |
| 3/18 | DeShawn Williams | DT | re-signed/unrest FA One-year contract (through 2022) |
| 3/18 | Randy Gregory | DE | signed/unrest FA Five-year contract (through 2026) |
| 3/18 | Tom Compton | G | signed/unrest FA One-year contract (through 2022) |
| 3/16 | Russell Wilson | QB | traded for 3 players and multiple draft picks |
| 3/16 | Teddy Bridgewater | QB | Declared Free Agent |
| 3/16 | Bryce Callahan | CB | Declared Free Agent |
| 3/16 | Cameron Fleming | T | Declared Free Agent |
| 3/16 | Mike Ford | CB | Declared Free Agent |
| 3/16 | Kyle Fuller | CB | Declared Free Agent |
| 3/16 | Melvin Gordon III | RB | Declared Free Agent |
| 3/16 | Nate Hairston | CB | Declared Free Agent |
| 3/16 | Justin Hamilton | DT | Declared Free Agent |
| 3/16 | Kareem Jackson | S | Declared Free Agent |
| 3/16 | A.J. Johnson | LB | Declared Free Agent |
| 3/16 | Brett Jones | C | Declared Free Agent |
| 3/16 | Micah Kiser | LB | Declared Free Agent |
| 3/16 | Bobby Massie | T | Declared Free Agent |
| 3/16 | Eric Saubert | TE | Declared Free Agent |
| 3/16 | Shamar Stephen | DT | Declared Free Agent |
| 3/16 | Stephen Weatherly | DE | Declared Free Agent |
| 3/16 | Kenny Young | LB | Declared Free Agent |
| 3/16 | Malik Reed | LB | Restricted Free Agent |
| 3/16 | Adrian Killins | RB | Declared Free Agent |
| 3/16 | Natrez Patrick | LB | Declared Free Agent |
| 3/16 | Austin Schlottmann | G | Declared Free Agent |
| 3/16 | Diontae Spencer | WR | Declared Free Agent |
| 3/16 | DeShawn Williams | DT | Declared Free Agent |
| 3/16 | D.J. Jones | DT | signed/unrest FA Three-year contract (through 2024) |
| 3/16 | Eric Tomlinson | TE | signed/unrest FA One-year contract (through 2022) |
| 3/15 | Josey Jewell | LB | re-signed Two-year contract (through 2023) |
| 3/14 | Andrew Beck | TE | re-signed One-year contract (through 2022) |
| 3/14 | Calvin Anderson | T | re-signed One-year contract (through 2022) |
| 3/14 | Ben Braden | G | signed One-year contract (through 2022) |
| 3/8 | DaeSean Hamilton | WR | cut |
| 2/15 | Essang Bassey | CB | acquired from waiver |
| 2/15 | Corliss Waitman | P | acquired from waiver |
| 2/15 | DaeSean Hamilton | WR | reinstated |
Last updated May 16, 5:22 P.M. ET
© 2022 by STATS PERFORM.Any commercial use or distribution without the express written consent of STATS PERFORM is strictly prohibited.